What are the Basics of Chinese Cuisine?
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. This is why this dish is recommended if you are trying to lose those extra pounds. Getting the real Chinese cuisine is the way to go then. However, this is not the case in the common restaurants. Usually, you would end up with fatty and greasy Chinese food.
There are suggestions for you to eat those real Chinese cuisine and lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. Or it is good for you to learn how to cook real Chinese recipes, or just go to a Chinese restaurant and order the real food. Going to a Chinese restaurant is the most practical move for you.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. But, if you are thinking of your health and weight, these are actually bad choices. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
It is a healthier option to choose dishes for your main course those that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is advisable to start with a soup to fill you up and thus will make you eat less. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. It is better to order for a warm cup of tea, without sugar, while waiting for your main dish.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Be conscious of the rice that you will take especially with lots of soy sauce.
Source: chinese restaurants las vegas